Sept 25 - 30

Monday - Dry fast yesterday, still fasting when did workout this morning - a little cardio and plank circuit: 1 min sprint on treadmill, then 4 min of planks, repeat, repeat, followed by one more sprint. I almost broke a sweat. Going to workout every day this week and will try to break a sweat a few times.
Tuesday - I told my lil' sis that I'd break a sweat today. It's 10:52 at night. I'm about to go downstairs to do this "15 Minute Fat Burn #1" workout by Zuzka - video here. And here I go! I'll be back in a few... 11:45 and I'm done. Stretching here now. So I did Zuzka's workout, but I didn't have any sweat dripping, so I ran .8 miles on the treadmill (four 1 minute sprints) 1 minute each in between 20 superman planks to T-ups planks with two 5 min dumbbells. I got a little drip going down my forhead, so I called it good for the day. Now I'm going to go take a bath finally!
Wednesday - no exercise today. Mowed the lawn though, does that count? I'm a bit hunched over in pain, a repeat of the stomach pains I was having on Sunday, which I thought then was due to the Burmese meal we had eaten the day before. So either that is still lingering in my system or I have some other kinda bug. I was also a little irritable today, sorry kids. I was in efficiency mode and not being very patient with interruptions. I turned to chocolate for relief. Bad. I can't buy chocolate anymore in prep for Halloween. Maybe I'll just turn off all the lights Halloween night, I don't want to give it out and I don't want it brought in!
Thursday - No exercise. Ate better today than yesterday. Still feeling sick with abdominal pain and sour stomach burps
Friday - No exercise. No school for kids but everyone was gone all day helping Corey move out of his office. Now the house is a major wreck, we're overflowing with furniture
Saturday - No exercise. I enjoyed General Conference.

Sep 18 - 23

Monday - 20 min walk, 15 min jog, 160 walking lunges
Tuesday - nothing, happy birthday Daniel! can't believe you're 1
Wednesday - 2 mile jog outside, 20 minutes
Thursday - 12 minutes of planks in the morning. water fasting today and then had dinner. started water fast again.
Friday - nothing. Corey in CA, water fasting for him that his meeting will go well. ate dinner, start fast again.
Saturday - no workout again. Fasted morning, ate an early dinner with our Burmese friends, then apple pie at RS Broadcast, then started a fast again for fast Sunday tomorrow.

Sep 11 - 16

Monday - 12 minutes of planks
Tuesday - 2 miles/20 minute jog. I can't stop and walk when I only have 20 minutes and have to be home to drive kids to school!
Wednesday - water fast, 30 min walk
Thursday - 20 min jog
Friday - nothing
Saturday - 500 mountain climbers - took me 11:30, yikes. I haven't done those for a while. water fast today.

Sep 4 - 9

Monday - It's a holiday, so since there is no school I was able to do a 60 min walk with K&L and Pat now too. Lovely morning. waterfasting again today for day 3. New low this morning was 126.2, last low was 126.6 on 7/26.
Tuesday - 40 min walk by myself, I jogged a little bit but this morning I'm ending a 3 day water fast so I didn't have much energy for jogging. I reached a new low today - 124.4
Wednesday - 12 minutes of planks
Thursday - Took a quick 30 min walk jog this morning up little cottonwood canyon after taking kids to school. I need to remember how much hormones affect my energy and mood. I'm not used to having pms, but I think I've got it again. it's no fun. I need to write it on my calendar for next month so I can remember and not be surprised when it comes again, as to why it is that I feel like yelling and punching everyone.
Friday - 40 min walk with just a little bit of jogging. I blew my diet last night and today - a third day of birthday festivities this week broke me (probably more the stress of it, Sophi had a b-day party here last night)... I think I'll start over this weekend.
Saturday -