Monday - No official workout. Took down the tent, spent most of the afternoon sitting in the car driving home after seeing the Total Solar Eclipse in Rexburg, very cool!!
Tuesday - 30 minute walk/jog this morning, some stretching
Wednesday - 25 minute jog and 10 min of planks
Thursday - 200 walking lunges outside, three 1 minute sprints on the treadmill with 120 calf raises and 60 deadlifts in between
Friday - 20minute jog/walk
Saturday - one hour walk as I listened to the 1976 general conference. Beautiful morning
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