Monday - Did 5 minutes of planks, started with a 2 minute center plank! Then 1 minute hand plank on each side, that's a new record! 1 min yoga table, then 1 min center plank again. Stretched, then outside for a walk.
Tuesday - morning walk, mowed the lawn, night time walk pushing O and D in stroller, lovely night.
Wednesday - no exercise
Thursday - 45 min walk, 5 min stretching
Friday - 50 min walk, 30 min stretching, 12 min planks
Saturday - no exercise
Summer Health Challenge -
Total points for the week: 198 points
Total percentage loss - 3.04