Monday - shoveled the driveway. Stupid snow blower broken, probably from it being used on the ice rink, great. Hopefully shoveling was a good back workout? I ordered a yoga wheel last week, came in the mail today.
Tuesday - 12 minutes of planks, one wheel, need to stretch and loosen up these stressed out muscles...Wednesday - 3 mile run outside 5:41 pm - 6:09. I ran (jogged) the whole time, only stopped once to switch music albums from killers to Brandon Flowers cause I really like to mix it up! ha
Thursday - did this yoga video to stretch my back
Friday - nothing. Corey came home tonight though, yay!
Saturday - 3 mile run outside. Jogged the whole time, but against he wind for most of it, it was kinda hard
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