Tuesday - New low 145.0, it's 11:40 pm, should I just go to bed or try to do something? (Sorry Trice!) Maybe I'll atleast stretch. Give me a minute... hm... Ok, I just did 2 sets of this: 50 dumbbell swings with a squat using one 30# weight, followed by one wheel (counted to 58) and one center plank (2:07) both for as long as I could hold it. 2nd set wheel was timed for 60 sec, center plank 90 seconds
Wednesday - nothing
Thursday - traveled to San Diego. Does walking around an airport with Daniel strapped onto me count for something?Friday - 2 miles on treadmill, went on a virtual walk through Bryce Canyon, Emerald Pool, Toadstool something, it was pretty cool
Saturday - Walking to and around Balboa park
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