July 11 - 16 (29 weeks)

29 weeks - large butternut squash

Monday - 29 weeks today. 174.8 - had my Dr appointment this morning, only gained 2 pounds, that's an improvement upon last months' 12 pound gain. Everything else looked good. Was a busy day, only did 12 minutes of planks. Will do lower body tomorrow
Tuesday - Got up with energy at 5:15 (we went to bed early last night!) (well, early for us = 11) Did BFL Lower body, but a little different cause it was in a circuit - so did 12 reps (w15 lb dumbbells) of deadlifts, calf raises, and static lunges, then did 10 reps all of those with 20 lbs, then 8 with 25, 6 with 30 (my forearms were burning from holding the weight) then 12 of those followed by 12 more deadlifts, 12 pulse calf raises, and 12 squats with weight. Then did a 3 mile walk from 6:05 - 7:05
Wednesday - Upper body after dinner tonight. I don't want to type it all up though, I'll snap a picture of it later...
Thursday - 3 mile morning walk 5:55 - 6:57
Friday - Had a hard time getting going today. 1:30 pm finally did BFL Lower body - 12 minutes of planks in circuit, then did deadlifts, calf raises, and will do walking lunges tomorrow on my walk.
Saturday - went on a walk at 6:40, 250 walking lunges at 6:50 for 15 minutes, home at 8:00.