Monday - 2.5 mile jog in the morning, 2 runs around the block during 2 commercials as we watched American Ninja Warrior - love that show - lots of healthy inspiration coming from those people.
Tuesday - 400 walking lunges
Wednesday - 1 sprint 2:21, 12 minutes of planks
Thursday - Did a Killer workout today, Killer 550. I haven't done a killer in a long time. slight variations, for #2 I did the first 20 pushups on my toes, then 30 on knees, #8 did ab ball pass instead of star crunch, and for #9 I used one 15 lb weight as my box
Friday - 2 mile jog, .5 walk
Saturday - yardwork
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