May 12 - May 17

Monday - 1 sprint around the block, I feel so sluggish 2:30. I didn't have time to go for a longer run, so... I also did 500 mountain climbers right after that in the living room. 6:02. Haven't done those for a while, I trust my shoulders will be slightly sore tomorrow.

I still have my P90X dvds, maybe I'll do plyo sometime. 

Tuesday -3 mile jog

Wednesday - sprint 2:23, better. 12 minute circuit in the living room: 30/30 cardio/lunges 12 times

Thursday - 25 minute jog outside. 

Friday - nothing, doh - 20 year reunion is 12 weeks away, that could be a good end goal, gotta find time to make a plan

Saturday - upper body, 12 min planks (90 sec holds)