Feb 24 - Mar 1

Monday - Woke up on my own before my alarm, yay! so I went bouldering at Millcreek, Did 30 - 18 sends and 12 attempts. Found my old fitbit, got 10K steps today, took K on a walk in stroller for 50 min, 2.4 miles, plus 30 min stretching. Did an hour stretching yesterday too. I've been doing good with stretching since last Wed when I started to do it when I read.

Tuesday - bouldering at Sandy after temple, hike to Bells 2.47 miles in 1 hour 3 min. 

Wednesday - yardwork raking, 10K steps

Thursday - bouldering in AM, sent 16! I got pink V3! And yellow V2 that I hadn't gotten before didn't get 10k steps,

Friday - stretching - 20 min splits, 15 lotus, 15 deep squat

Saturday - Climbing with Corey, 9 toprope climbs:

• South wall - White 5.10d one rest one fall
• South wall - White 5.10b got it
• South wall - Pink 5.10b got it
• South wall - Black 5.10a one rest
• East wall - SE yellow 5.10b one rest
• East wall - red 5.10d prob 5 cheats and 5 breaks
• East wall - Yellow 5.10b impossible I hate it I bailed onto pink/purple
• East wall - Blue 5.10d volcano
• NE corner green 5.10c

Feb 17 - 22

Monday - Bouldering at Ft Union momentum with Melodie and Christian!

6 top rope then a few boulders:

• South center Black 5.10c got it all! And with no rest/breaks!
• North center Blue 5.11a volcano w/ orange5.9 decent effort
• NE corner Green 5.10c
• East wall Blue 5.10d volcano right away, got it!
• Blue 5.10c woo
• Yellow 5.10a good
• Bouldering on light wall: purple V0
• Green V3 attempt
• Cave purple v0
• Pink V3
• Purple V1 in new area on west wall

Tuesday - 2.89 mile morning walk, 5880 steps, 50 minutes

Wednesday - bouldering at night, 20 total - 13 sent, 7 attempts. 15 min stretching while I read my scriptures. This might be a system that could work

Thursday - 40 handstands, shoveling, 30 min stretching while read BOM, headstand

Friday - 30 min stretching with scriptures, yay, feeling in a bit of a funk tho...

Saturday - Toprope with Corey from 9:15 - 11, did 8:

• Center Boulder - NW Purple 5.10b
• Center Boulder - N red 5.10a
• Center Boulder - NE Green 5.10c
• Center Boulder - East Pink 5.10d w/ purple 5.9
• Center Boulder - SE black 5.10c
• South wall - pink 5.10b
• Center Boulder - East red 5.10d impossible, I hate it
• Center Boulder - Blue 5.10d volcano

Feb 10 - 15

Monday - Bouldering this morning, 30 climbs (17 sends, 13 attempts):

• NE center Putple V0
• NE center Blue V2 2 attempts
• Purple V2 attempt
• Yellow V0
• Green V0
• Pink V2 2attempts
• Purple V1
• Blue V1
• SE center Red V3
• SE center corner attempt Red V3  
• S center Pink V2
• S center purple V1
• SW red V2 2 attempts
• Purple V1
• Green V0
• West center Red V1
• Purple V2 attempt
• Pink V2 attempt
• Green V3 attempt
• Green V3
• NW Corner Purple V0
• Green V1 4x
• West wall purple V1 I finally got it! This is an awkward one that's been eluding me
• Cave Pink V3 yes…

Then a ride up the canyon cause I needed to get out of the kitchen, been too munchy. Plus the temp was good today and it was not going to be good again until Saturday. I hiked for over half of it. I think the snow melted last week, then with the snow that fell over the weekend it wasn't packed down enough, so it was pretty slippery. Took me a while... Made it to the ruins though. 11.26 miles, 2 hours 13 minutes. One other biker on the trail, on a Fezzari/Ari ebike fat bike. I might want to upgrade to an ebike soon!

Tuesday - 40 handstands against wall (20 each leg forward). I'm getting better at holding it, but still too scared to not do it against a wall. 2 chin ups, 60 second hang

Wednesday - 30 minutes stretching while I read. Was going to go climbing but decided to stay and made dinner instead. Hopefully I will go tomorrow morning.

Thursday - bouldering at Ft. Union after the kids were home, 4:30 - 5:30. 30 total, 22 sends, 8 attempts:

• (Light wall) V0 Turquoise light
• V2 green light
• V2 pink light
• V3 green attempt 
• V4 turquoise attempt
• V1 hot pink got it but cheated
• V2 gold Got It!! 1st time
• V2 green attempt
• V2 green chatted w/ pink V3
• (Then Cave -) V0 Purple 
• V3 Red attempt
• Pink V3 did it!!
• (Then West Wall - South, they had all new routes, so it’s crowded) Red V2
• Yellow V4 attempt
• Purple V1
• Purple V0
• Pink V1
• (Center Boulder - west side) Green V0
• Purple V1
• Red V2
• Purple V0 
• Green V1 2x
• (West Wall - North to south) Purple V0
• Yellow V1
• Purple V0
• Orange V3 attempt (got it last time)
• (Center Boulder east) V0 purple
• Green V2 attempt
• Blue V2 attempt
• Yellow V0

Friday - Happy Valentine's Day. Toprope at Ft. Union with Corey at 9 am (older girls didn't have school today) Did 8 climbs: 

• South wall - Black 5.10 a cheated 1x
• South wall - White 5.10b got it
• South wall - Green 5.10 c sw side, that was brutal
• South wall - Orange 5.9 d had to rest
• South wall - Blue 5.11a/yellow 5.7
• East wall center - Blue 5.10d volcano
• East wall center - Corner Green 5.10c
• East wall center - Black 5.10c SE corner

Saturday - Ft. Union Momentum Gym with Corey, walked for 2 miles on treadmill in 38:26, then 40 min of stretching

Feb 3 - 8

Monday - Bouldering at Millcreek at 6am. Spent most of my time in the OG sector, a little on the south boulder. Did 24 total:

• 1 V4 - attempt on a blue
• 2 V3 attempts: Blue and Yellow
• 1 V3 - was able to do the red V3 on south boulder at the end of my session!
• 6 V2 attempts: purple, green, yellow, lavender, purple, yellow
• 5 V2 sends: purple, white, red, red, purple
• 4 V1s
• 5V0s

Tuesday - 11 am - short walk pulling K in wagon .76 miles, 20 min. Then 5:30 longer walk by myself at Dimple Dell 2.4 miles, 44 minutes. 9pm top rope climbing with Corey 1 hour 23 min, did 7 climbs:

• Black 5.10a 
• Blue 5.10b 
• Yellow 5.10c
• Red 5.10b
• Green 5.10a
• Yellow 5.10a
• Orange 5.10c in corner, way hard!

Wednesday - Did one of Karin Dimitrovova's flows and some other stretching. I bought her program two years ago, I am putting forth an effort to use it more this month, as I've been noticing a little more how tight I feel today.

Thursday - 20 min of splits stretching. I'm going to get there, I really want to do the splits! Bouldering at Ft. Union after A&L got home from school, was going to try and do a repeat of the boulders I did on Jan 23, a few were gone, I also did a ton on Jan 23 and today I got tired, so I called it good after 36, 21 sent, 15 attempts:

• Light wall: V0 Turquoise light
• V2 green light
• V2 pink light
• V3 green 2attempts (I think I got further? On my 2nd attempt got to 2nd to last hold)
• V4 turquoise attempt
• V1 hot pink attempt
• V2 gold attempt dang! Hard
• Then to the Cave: V0 Purple 
• V3 did it!!
• Then West Wall South: Purple V1 attempt 2x
• Purple V0 send
• Pink V2 attempt
• Center Boulder - southwest side: Green V0
• Purple V1
• Red V2 GOT IT! last time was just attempt 
• Purple V2 attempt - that’s a weird one
• Purple V0 
• Green V1 2x
• West Wall - North to south: Purple V0
• Yellow V1
• Purple V0
• Orange V3 Got it!! Woo
• Yellow V3 attempt needed to go 3 more
• Green V1
• Pink V0
• Purple V0
• Black V2 really big and weird but I got it! (The Blue V1 volcano one is gone)
• Pink V2 attempt couldn’t reach
• Blue V3 got it! = 32 total
• Southeast Center Boulder: Red V3 attempt
• Green V3 attempt
• Center Boulder - north: Green V3 attempt

Friday - 1 hour of stretching.

Saturday - Top rope at Ft. Union. Pic after I finished my last climb - the black on the corner there.

8:30 am - 10:30 am. 9 climbs: 

• East wall Yellow 5.10a
• NE corner Green 5.10c
• NW corner Orange 5.10d/Blue 5.11a combo
• South wall pink 5.10b
• NE corner Orange 5.9
• East wall Blue 5.10c
• East wall Red 5.10d
• East wall Blue 5.10d volcano
• Southeast corner Black 5.10c