Monday, September 12, 2022

Sep 12 - 17

Monday - LCC loop plus stretching, no PRs. Not feeling at the top of my game right now, even before the ride where I didn't get any PRs

Tuesday - 30 min of stretching, plus wheel, current goal for a while is going to be trying to get my back flexible. 

Wednesday - 30 min of stretching

Thursday - stretching

Friday - quick ride to the Quarry and back, 4.66 miles, 25 minutes stretch

Saturday - Ride in Corner Canyon, Anns and Ghost

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