Monday - 20 handstands, 30 min evening bike ride
Tuesday - It's been a long time since I've come to lift weights, life is just too busy right now, but my right shoulder is hurting, so after taking Wes to early morning seminary, I stopped by for just 10 minutes (before I had to be back home to take Lily to jazz band) and did lat pulls 12x85, 10x95, 8x105, 6x115, 3.5x125, 12x110
Wednesday - 30 min bike ride, 137 this morning, lowest I've been on over 5 years since before Daniel was born. 10 handstands, stretching
Saturday - Corey took kids ALSNO to BYU game, Wes stayed home with Peter while I went on a bike ride. Parked at Coyote Trailhead, took Potato Hill to Ann's East, explored Edelweiss, then Peakview. Peakview to Ghost falls was 4 minutes, Ghost falls to car was 15 minutes. I was trying to go fast so I could get back and take Wes to go ice skating for an hour
No comments:
Post a Comment