Monday - 12 minutes of planks
Tuesday - 60 side arm raises with 3 pound weights, I'm so low on energy right now, it was tough
Wednesday - walked over to the church pushing the girls in the double stroller. Maybe about a mile walk?
Thursday - nothing. Low energy, winter, the inversion, and ____ are getting to me
Friday - shoveled snow for a half hour up at our friends cabin, so nice to get out of the inversion and up to the blue sky and sunshine
Saturday - nothing
No comments:
Post a Comment