15 weeks - apple
Tuesday - 12 minutes of planks
Wednesday - nothing
Thursday - nada
Friday - nada
Saturday - 2 mile walk/light jog at night, did 6 laps around the block with 50 walking lunges on the east stretch of each lap, total 300 walking lunges.
Thursday - nada
Friday - nada
Saturday - 2 mile walk/light jog at night, did 6 laps around the block with 50 walking lunges on the east stretch of each lap, total 300 walking lunges.
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