Thursday, December 4, 2014

Dec 1 - 6

Monday - nothing
Tuesday - AM - got up at 5:00 and did Yo Te Quiero workout
PM - Corey and I went to the gym together (planet fitness) he can take a guest for free. Did a 20 minute Body for Life high point cardio run on the treadmill. 10 mph for 1 min during that, was dying. I hate it, ...but I love it, ha. Just quoting Tony Horton there.
Wednesday - nothing. It's a Wednesday (Wednesdays are super busy, no me gusto)
Thursday - side plank on hand each side, 35 seconds and I took a p test today and it came out p, so there is some new news for the record.
Friday - nothing
Saturday - little bit of cardio helping Corey rake the dirt for his ice rink

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