Saturday, April 5, 2014

3 Minute Center Plank

Did planks today and then 500 mountain climbers. Those are two of my default exercises that I do when I need to just try and get it in quick. I did a 3 MINUTE center plank, thank you, and felt pretty tough after than. Then 90 seconds left, 90 seconds right, repeat that for my sides, then a 3 minute Yoga table. After doing those planks, it was hard to crank our 500 mountain climbers, but a little bit of Imagine Dragons always helps with that. They are my current workout music that I love.

Other that that, I didn't do anything this week. My 9 month old baby has been sick with a cold the past few days. She's been up a lot at night cause she's really congested, and thus can't breath through her nose when she's nursing. Makes for a difficult situation and for a long night. So I'm kinda feeling like the walking dead and thus will not give myself a hard time over my poor showing with exercise.

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