Monday - Drove home from Bear Lake. Sunset walk, 3.04 miles, 53 minutes
Tuesday - Early ride (left home at 5:41 am) to ruins, 11.27 miles, 1 hour 35 minutes. I got the 2nd bridge rocks! First time this year, yay. I went to the left.
Started MovesMethod today (bought the program last week for $67 "for a limited time" with some $ I saved.) Today listened to a video of Day 1 of a 3 day challenge. Homework is to do 30 min of accumulated squat sitting, and 5 min total of hang time. I did that plus 30 min of splits stretching while I watched the video. My homework is to do that everyday for 30 days.
Wednesday - Climbing with Corey. 7 Top Rope, West wall the whole time:
- Black 5.10a
- Red 5.10a
- Green 5.11a attempt, hate it, impossible
- Pink 5.11a/black 5.12a combo
- Orange 5.10b got it
- Red 5.11b got it with 1 rest and 2 falls
- Orange 5.10c
and 4 boulder attempts on the light wall: Lily’s blue V2 attempt then got it but might have touched another, Green V4 2 attempts. Plus Day 2 of Moves Method, did 30 min squats and 5 min hanging (hanging was almost impossible after climbing)
Thursday - Was going to go on a ride with Corey, but as we went down the stairs, Katharine walked out, so I stayed with her. She had cereal then fell back asleep and then Owen and Hyrum were up, so it was about an hour later and I went to Corner Canyon. Did the Corner Canyon Loop and got 4th place on the leaderboard!
Friday -
Saturday -
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