Monday - I fasted on Friday for my neighbor's baby, up until date night, then started again. Did a full fast Saturday and Sunday, only drank a little bit of lemon water at the end of the day. So this morning I just went on a slow walk, and hallelujah I also reached my weight goal. They are hoping to know more about the baby in the next 48 hours, so I'm going to try to keep fasting most of the day, might have one meal, but haven't had it yet (as of 8 am)
Tuesday - 6:30 am did a 20 minute/1.02 mile walk on treadmill (did one jog for a few and one 50 second fast as the treadmill will go sprint) and then 3 laps around the block 1.12 miles in 19 min (jogged a little there too)
Wednesday - 2:45 pm rode up LCC to Techy and back in the snow!! 10.77 miles, 1 hour 32 minutes. Plus 20 handstands
Thursday - Rode to the ruins in the snow with Corey, 11.18 miles, 1 hour 40 minutes
Friday - 1 pull up 2 chin ups, 1 pull up 2 chin ups, quick ride to Natalie's friends house and back, 2.5 miles.
Saturday - Fasted until 4:30 today for Elisabeth's baby. I thought I could ride up the trail today, but it was too warm (high 50s, low 60s) so it was all slushy. Plus a lot of wind. So I took the road, I got to just past avalanche hill then came back home. 7.85 miles in 52 minutes. Then went over to clean Elisabeth's house with a few friends from 1:30- 4, it was great.
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