Monday, April 17, 2023

Apr 17 - 22

Monday - Fish Loop 5.69, 31 minutes, I pushed hard and did the approach hill in 5:40, much better than last Wednesdays (4/12) time of 7:20. Did 14 chin ups throughout the day, and monkey bars in the evening when we went to the park to play during Owen's soccer practice. 

Tuesday - Ride with Corey, a little rainy. We did the trail up to the break in the road, then came back on the road. The trail still had snow so we rode up as far left as we could, in the plants a few places, but we were able to make it for that first small stretch, so yay! We both had mud splatter up our backs. Hollow, superman, stretch, 4 chin ups

Wednesday - morning walk 2.9, and 3 passes on the monkey bars at the elementary school, the metal was cold 

Thursday - 9.14 mile morning ride with Corey, up the canyon, 1 hour 9 min, elevation 1177

Friday - 23 chin ups total after 4 times during the day, 100 sec hollow, 100 sec superman, 

Saturday - Temple this morning with Corey, Fish loop ride plus two passes of the monkey bars on the way home but was hard cause the bars and my hands were wet, 6.22 miles, 37 minutes. At home did 4 chin ups from a dead hang

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