Apr 25 - 30 (34 weeks)

Sunday - weight 173.8, average for past 7 days is 173.9

Monday - nothing. 

Tuesday - Short bike ride at Quail Hollow with Corey and LNODP. Gym: LAT 12x95, 10x105, 8x115, 6x125, 12x115 all of that felt hard today CHEST 13x55, 10x65, 8x75, 6x85, 12x75 hard but doable LEG EXTENSIONS 12x95, 10x115, 8x135, 6x155, 12x135 

Wednesday - evening bike ride around LaCaille to Wasatch to LCC loop, 6.15 miles, started at 7:54 without stopping to stretch or anything, 40 minutes.

Thursday - Happy Birthday to me, I went on a bike ride at Corner Canyon - up BST to Ann's, across to Peakview and down Ghost Falls, I love it! Strava says ride was 1 hour 11 minutes. Got off and walked once. Weight was 171.6 after ride, oh yeah (I was super dehydrated though). 

Friday - Bike ride with Corey for date night, repeat of what I did yesterday, harder this time. I think I needed a recovery day after yesterday. Still did pretty good considering I haven't done 3 days of cardio in a row since last fall, and good for a lady that's 8 months preg. We got the same time as I did yesterday of 1 hour 11 minutes, even though I had to get off and walk a few times (maybe 5?) to catch my breath. 

Saturday - 8:29 pm - LAT 12x95, 10x105, 8x115, 6x125, 12x115 CHEST 13x55, 10x65, 8x75, 6x85, 12x75 LEG EXTENSIONS 12x95, 10x115, 8x135, 6x155, 12x135, TRICEPS 12x60, 10x70, 8x80, 6x90, 12x80 LEG PRESS 50x180 lbs, just did as many as I could until 9:00pm when the gym closed.

Apr 18 - 23 (33 weeks)

Sunday - weight 173.4, not too bad for after a vacation. Hoping to maintain and not gain more. I have 6 more weeks, I can do this!

Monday - was going to go on a bike ride, but kids came along, so didn't turn into much of a workout since we stopped to play at a park instead of ride.

Tuesday - Tues 6:45pm, CHEST 13x55, 10x65, 8x75, 6x85, 12x75 good! LEG PRESS start 170 next time 12x150, 10x170, 8x190, 6x210, 6x230 good, 20x210, LAT 12x95, 10x105, 8x115, 6x125, 12x115 woo last 3reps hard, LEG EXTENSIONS 12x85, 10x105, 8x125, 6x145, 12x135 woo has to pause last 6 reps good burn, TRICEPS 12x60, 10x70, 8x80, 6x90, 12x80, did two handstands after I got home

Wednesday - Bike ride straight to Temple Quarry and back home, Left home 8:03, at Quarry at 8:22, so 19 minutes up, and then 10 min to get back home. 30 minutes is just about a perfect workout for cardio. I got the Strava app after I got home so I'll start to time myself and see if I can improve as I gear up towards delivery day. 

Thursday - Evening ride - 6.89 miles, 49 minutes, but I think the time there was including a very slow ride around the neighborhood that I did with Peter after I got back home. 

Friday - LAT 12x95, 10x105, 8x115, 6x125, 12x115 woo! good CHEST 13x55, 10x65, 8x75, 6x85, 12x75 good! LEG EXTENSIONS 12x95 (up 10), 10x115 (up 10), 8x135 (up 10), 6x155 (up 10), 12x135 

Saturday - Bike ride with Corey, 7.34 miles, 51 minutes. Strava says it took me 3:51 to go from the light at wasatch to temple quarry. Pretty good if that's true! 

Apr 11 - 16 (32 weeks)

Monday - walking around Universal's Island 

Tuesday - walking (and running!) at the airport, recovery day, then went to the gym at 6:45 pm after taking Wes to work. I was worried if I would be able to lift the same weight since I hadn't done anything in Florida. I started off a little lighter but then went to the same weights as last time on Mar 30th and I was able to do it, yay - TRICEPS 12x60, 10x70, 8x80, 6x90, 12x80, LAT 12x90, 10x100, 8x110, 6x125 good, 12x115, LEG EXTENSIONS 12x85, 12x105, 8x125, 6x145, 12x135 good burn, CHEST 13x55, 10x60, 8x70, 6x80 good, 12x70good, LEG PRESS 12x140, 10x160, 8x180, 6x200, 6x220 not hard, 12x210 

Wednesday - nothing. Ultrasound today, I measure 33 weeks, maybe that will mean I can be induced earlier? Baby is about 4.5 lbs from the ultrasound measurements.

Thursday - nothing

Friday - nothing, current preg pic

Saturday - I went on a bike ride! It was a little hard, but I'm glad I did it and might try again next week, but I need to buy a pad for my seat. I did the road loop of Little Cott Canyon, left home at 2:26, reached the dirt trail at 2:50, to Temple Quarry at 3:05, 7 min ride back home, arrived 3:14. So total 48 minutes. I used to be able to do it in 30, By the time I work back up to that, hopefully I'll have a baby and then can start going to Corner Canyon again!

Apr 3 - 9 (31 weeks)

Sunday - heading to Florida today. Weight 171.2

Monday - one handstand in Miami

Tuesday - walking around the beach in the keys

Wednesday - Walking around the Miami beach a little bit again

Thursday - driving to Orlando

Friday - walking around Seaworld

Saturday - Walking around Busch Gardens