Planks Week 3
Plank time/wheel time
Mon - 1:49/1:11, go me. The planks SUCK and after 45 seconds I'm like dying, but able to hold it, but I'm only making myself hold for 1 second longer each day, which will suck but I think I can do that. I'm pretty proud I did a 70 second wheel again.
Tues - 1:50/1:12 I felt super strong with the wheel on Sat and yesterday, today I struggled and barely got there
Wed - 1:51/1:13
Thurs -
Fri -
Sat -
Planks & Wheel week 2
Plank time/wheel time
Mon - 1:33/:53 and handstands
Tues - 1:41/1:00! & handstands
Wed - 1:44/1:00 Talked with Mel today for her missionary pday, we talked about stretching, She can do the splits, I've always wanted to do the splits! I found this video and so worked on these stretches too
Thurs - 1:46/1:01 and stretching again
Fri - 1:47/1:02
Sat - 1:48/1:10!! and handstands
"Planks"-giving
My little sis invited me to do a plank a day during November. I thought I'd add a wheel pose (I was inspired by this clip Corey showed us from 90 day fiancee, cause I'm in better shape than Sumit's mom, so I should prove it to myself and get doing some yoga stretching again.) I don't want to be "rusty"! Here goes, I'm going to try and improve my time each day
Plank/Wheel
Nov 1 - :29/:07
Nov 2 - :42/:10
Nov 3 - 1:13/:27
Nov 4 - 1:20/:45
Nov 5 - 1:26/:53
Nov 6 - 1:30/:53
