Monday, April 19, 2021

Apr 19 - 24

Monday - 70 second handstand

Tuesday - 2 mile walk

Wednesday - joined the Cottonwood Height Rec Center, basic membership, should be fun to be able to come with the kids. Played racquetball tonight.

Thursday - took kids to play racquetball

Friday - racquetball with Corey for date night

Saturday - workout at CHRC -  Back: Diverging Lat Pulldown, 12x65, 10x70, 8x80, 6x115, 12x95, Seated Row - 12x60, Shoulder: Conversing shoulder press, 12x30, 10x50, 8x60, 3x65 (couldn't do 6x), 3x60, 6x50 (couldn't do 12x), 6x40 Chest: Pec fly, 12x30, 10x40, 8x50, 6x60, 12x50, quads Leg press, 12x80, 10x100, 8x120, 6x140, 12x120

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