Monday - Mar 28 - Whole30 Day 1!
Weighed myself this morning: 154.8. 14 weeks pregnant today. Then said goodbye to the scale for 30 days, which I think will be a very good thing!
Breakfast 8am - 2 boiled eggs, sweet potato with coconut oil, sugar snap peas
Lunch 1:45 - grilled steak, 1/2 microwaved butternut squash with little bit of coconut oil, large banana, almonds
Dinner 5:30 - chicken and avocado salad with salsa, some zucchini with coconut oil.
8 pm - finished off the zucchini
It's snowing outside, was going to do planks but didn't get to it. Some good news though, I cleaned a lot, the laundry room desk is all cleared off, I actually painted with Abi tonight (something she requests very often that I don't have/make the time for) and almost played a board game with the kids. I'm hoping as we learn to reward ourselves with something other than sugary treats that we'll make more family memories together.
Tuesday - Mar 29 - Day 2
Breakfast 8 am - pink lady apple, 3 kiwi (trying Whole30 with a Marilu twist today)
Brunch 10 am - 2 boiled eggs, sugar snap peas, handful of almonds
Lunch 2 pm - chicken avocado from last night with big bowl of yellow squash w/coconut oil
Snack 4pm - Lara Bar and 14 almonds
Dinner 7:30 - Salmon and steamed broccoli and stir fry veggies
Mood is pretty good, house is clean
12 minutes of planks
took a nap around 3, Owen still doesn't give me a full night
Wednesday - Mar 30 - Day 3
Breakfast 6:30 am - one pink lady apple and 3 kiwi
9:00 - 2 boiled eggs and yellow squash
12:00 - sauteed onions, peppers, squash and steak with salt and lime
3:00 - a few almonds and an egg
6:00 - 5 prunes, almonds, sweet potato with coconut oil and a boiled egg
8:00 - raw red pepper
At 4:00 I went for a walk outside but it was too cold, so came back for a scarf, then decided to just walk on the treadmill, 2 mile walk and a little jogging listening to Imagine Dragons Smoke + Mirrors
Thursday - Mar 31 - Day 4
Breakfast 7 am - 3 kiwi
9:30 - yellow squash with coconut oil, 3 boiled eggs
12:00 - sauteed onions, peppers, squash and steak with salt and lime, raw carrots
3:00 - Apple Lara Bar
4:30 - small bowl of blueberries with unsweetened coconut milk
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