Tuesday - Killer 600: 6 exercises, 100 reps each of
- deadlifts
- hammer curls
- sumo squat w/side or front kick
- ab ball pass
- shoulder press
- tricep extensions
Thursday - 400 walking lunges around the neighborhood at 11 pm
Friday - nothing, busy with reunion stuff today and tomorrow! I ate really well this week, up until today. Then the stress eating kicked in a little bit.
Saturday - nothing, although my hike to the reunion building holding a bin full of framed pictures and other decorations about killed me, biceps were burning. That should count for something! ;)
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