Last week I didn't have a workout plan up until the night before (and didn't even have that a few times), SO! here's our plan to get back on the wagon again again! Here is the workout schedule for Nicole and I for next week (ready Hermana?) I'll have week 2 for you next Saturday
Monday - 300 Challenge + Planks & stretching
Tuesday - ZWOW 2 + stretching
Wednesday - ZWOW 3 + Planks
Thursday - ZWOW 4
Friday - Enjoy the Burn + Planks
Saturday - 2 mile run and/or Active Rest
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