Didn't workout yesterday in the morning cause I went to the temple instead ("Worship Wednesday!") then when I got back I didn't get in cause the day was a whirl of business ~ I was babysitting for my brother yesterday. His kids were great, but with 12 kids, a puppy, 4 guinea pigs and 2 rats... the workout didn't happen. Or the shower. This morning I was still getting my breath back and wasn't up to working out yet but I had to bathe, so I'm all clean but with a sweaty workout still in front of me sometime today. But that's okay. I'll get in my workout, but probably won't do my ZWOW, I think I'll do a Body-for-LIFE style workout, they are less mentally challenging for me.
On another note, I did eat kinda poorly yesterday (some cheetos & cookies) and felt grumpy most of the day (might be pms tho). Then saw this from a friend, made me laugh...
Today I'm going to eat great and thus feel great. Started off with some grilled peppers, onions, mushrooms and salmon for breakfast and I'm already feeling good.
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