Awesome and inspirational video showing the benefits of yoga.
That being said, I'm kinda off my yoga kick, not totally but just a little. This video inspired me to stick with it. I think I'll do yoga at night. I revisited ZWOW #14 this morning, Killers on my ipod again. Took me 25:45, which is almost 2 minutes longer than last time. I took longer breather breaks in between rounds. Hoping I'm not sore for 5 days this time!
No comments:
Post a Comment