Thursday, July 26, 2012

ZWOW #27 - No Girly Workouts

3 Minute "Buy In" of Overhead squats w/weight (get really low)

Then-

10 minute workout: 10 round of walking lunge with 3 Burpees each minute on the minute
Zuzka held two 20 lb dumbbells during her lunges.

Video Here

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