Monday - First day riding at Park City for the Wride reunion this week. Armstrong and HAM, 7.7 miles, 1 hour 13 min. Then 30 min of pancake work and 25 min of squats, Sophi did some with me.
Tuesday - Climbing at 9:30 before I went home for the carpets to be cleaned.
Wednesday - Ride with Corey to Pinecone at 4:50 pm. 2 hours up were killer, then over to Guardsmans pass where we met Hyrum and Christian picked up a bike, then back to top of pinecone (aka up puke hill) and down pinecone. Got back at 9, barely made it with visibility. 4 laps in the pool.
Thursday - rest day
Friday - Ride at Deer Valley with Corey, Owen, and Daniel, then again at 5pm with Owen, then a ride at 7:50 pm with Corey Joseph and Ethan. We left too late, had to bail out down the service road cause it was too dark.
Saturday - climbing after taking Hyrum to the airport
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