Monday - Drove home from Bear Lake. Sunset walk, 3.04 miles, 53 minutes
Tuesday - Early ride (left home at 5:41 am) to ruins, 11.27 miles, 1 hour 35 minutes. I got the 2nd bridge rocks! First time this year, yay. I went to the left.
Started MovesMethod today (bought the program last week for $67 "for a limited time" with some $ I saved.) Today listened to a video of Day 1 of a 3 day challenge. Homework is to do 30 min of accumulated squat sitting, and 5 min total of hang time. I did that plus 30 min of splits stretching while I watched the video. My homework is to do that everyday for 30 days.
Wednesday - Climbing with Corey. 7 Top Rope, West wall the whole time:
- Black 5.10a
- Red 5.10a
- Green 5.11a attempt, hate it, impossible
- Pink 5.11a/black 5.12a combo
- Orange 5.10b got it
- Red 5.11b got it with 1 rest and 2 falls
- Orange 5.10c
and 4 boulder attempts on the light wall: Lily’s blue V2 attempt then got it but might have touched another, Green V4 2 attempts. Plus Day 2 of Moves Method, did 30 min squats and 5 min hanging (hanging was almost impossible after climbing)
Thursday - Was going to go on a ride with Corey, but as we walked out of our room to go downstairs, Katharine walked out of Peter's room (she slept with her brothers last night), so I stayed with her. She had cereal after 50 min fell back asleep and then Owen and Hyrum were up, so I went to Corner Canyon. Did the Corner Canyon Loop, 14.40 miles, Time 1:55:37, I got 4th place on the leaderboard!
I was aiming to place, so yay. Also Moves Method stretching for over an hour. I like it, feels good, going to do it everyday.
Friday - Moves Method for over an hour - worked on squats, pancake, and backbend stretching against a door. Splits stretching too and a few handstands
Saturday - 8am ride from trailhead to Lisa parking lot then home. Hyrum and Corey planned for him to follow us with his drone to get some footage. I was a little bummed to not do techy. :( Next time I'll just go when I get up and not wait around, cause I could have gotten ruins and techy in and still met them at Lisa falls. Oh well. Plus an hour of stretching, squats, splits, pancake, etc while I worked at the computer (or watch youtube... this was awesome to watch - Magnus and Janja) I want to go climbing but Corey and Abi have the cars. :(
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