Jul 7 - 12

Monday - Park City to HAM, 11.22 miles, 1613 elevation, 1 hour 51 min, 6 achievements, splits stretching for 30 minutes.

Tuesday - Epic ride this morning with Corey and his friend Eric. 

We left the Park City Summit Watch hotel and rode over the mountain to Corey's Dad's house, so Park City to Holladay via Armstrong, Midmountain, Pinecone, then Wasatch Crest and Pipeline. 32.65 miles, 4 hours 51 minutes moving time (6:04 elapsed time). My longest ride and most elevation packed ride ever. 44 achievements, Park City to Crest in 2 hours 51 min, previous time (8/29/24) was 2 hours 13 min to the top. We were glad to find some snow still on Pinecone and at the beginning of Crest. 

We were able to refill our water bottles and had nice slushy cold water for the rest of the way down. Wildflowers were beautiful as well. 

We left Park City at 6:44 am and arrived in Holladay at 12:45

Wednesday - 30 handstands against wall, some stretching, 5 jump pullups

Thursday - Exploring Bell Canyon with Mel. Mel's strava said it was 6.19 miles, 2 hours 15min. Mine said 1 hour 29 minutes and 3.46 miles. So I'm a bit confused... I did about the same hike on Tues March 25 except I walked from home (instead of driving to the trailhead) and that hike was 5.13, so I think her strava is off... Mine cut out for a little bit so I don't think mine is correct, but I didn't miss 2.5 miles of the hike... weird.

Bouldering with Lily in Millcreek at 3:45 (She was with her friend Ben the whole time), 1 hour 18 min, Total 42 - 28 sent and 14 attempts:

5 V4 attempts

5 V3 attempts

8 V2 sends

4 V2 attempts

16 V1 sent

4 V0 sent

Friday - Sunset walk, 3.24 miles plus 170 walking lunges, 1h 3m

Saturday - I woke up at 5 and laid there trying to decide what to do. I haven't done the ruins this week, but I didn't want to do an hour and a half ride. I also didn't want to worry about passing people. So after going back and forth in my head for an hour, I went to corner canyon. I did Clarks cause it's uphill only trail and then rush, downhill only. And rush exit stage left is open! And it was short. Distance - 4.40 mi, Elev Gain 812 ft, Time 38m 38s. And K is here using my phone to watch youtube as she sits on the potty, so I could n't see my stats, BUT then Just learned I can get my strava stats here at the computer and don't need my phone, yay.