Feb 23 - 28

Monday - walk on treadmill in basement. 1 hour, 2.8 miles 

Tuesday - 6:15 am bouldering at Sandy Momentum after temple, 39 minutes. 

Wednesday - some stretching

Thursday - 6:15 am - Ft Union Toprope 1 hour 14 min:

• 1 NE yellow 5.10a
• 2 N green 5.10c
• 3 N black 5.10d 1 rest
• 4 N pink 5.11a 2 rests but no cheats
• 5&6  N yellow 5.10a and N purple 5.10b woo
• 7 NW green 5.10v
• 8 South black 5.10d 1 rest and didn't match the last hold (crimp)

then hustled to get ready for my first Girls' Trip with neighbors - we went to St. George for Stacey's birthday - 2:45 pm ride at Prospector and Church Rocks

Then at 5:45 pm for a bit before sunset - Poppy BearClaw with the first time bikers - 5.50 miles, 47 minutes. 

Then 8:30 pm Pickleball at Paula's house for 40 minutes

And swimming laps in her pool to stretch out, felt nice. Boy that's a lot I did today! Climb, bike, bike, pickleball, and swim!

Friday - Gooseberry Mesa, 11.15 miles, 2 hour 38 minutes 

Saturday - 8:40 pm Millcreek Boulder until 9:25 then Sauna for 30 minutes