Monday - rainy morning, with some snow in the mountains! Active rest day at home, did a lot of cleaning in the basement and vacuuming and going up and down the stairs
Tuesday - Wes took carpool, Corey went on a ride, I went on a jog/walk 2.81 miles, 33 minutes.
Wednesday - Raining. Corey went biking, I went on a very short 15 min walk up Bells canyon, collected some pretty leaves.
Thursday - Lousy night last night with Kat and Peter waking me up like 20 times. Didn't get out the door this morning. 20 against the wall handstands, 5 right 5 left 5 R 5 L. I was able to make an escape this evening. I drove up BigCC (lovely fall leaves!) over Guardsman pass and down in to Park City. Started at 4:50 up Armstrong, past HAM and was on Mid Mountain but then turned around cause I was worried about getting stuck on the mountain in the dark. I came down Armstrong (even though it is uphill only) and took HAM and Spiro down back to the car. Total distance 9.25 miles, 1 hour 35 min. 10 achievements with some PRs beating our Park City times! PR for: Armstrong to Mid mountain (4.03 miles in 51:37 min, previous PR 7/31 57:01), Lower Armstrong (1.08 in 11:29, previous PR 8/4 12:34), Dawns to HAM (1.43 in 17:04, previous PR 8/4 was 18:48), Rock it (.19 in 2:18, previous 8/4 2:32) Upper Armstrong (.81 in 13:00, previous PR 7/31 15:25). 2nd place on my Spiro descent and some 3rd places on other Spiro segments. Hoping to go ride again tomorrow and/or Saturday.
Friday - Temple initiatories at 1:30, then went on a ride. 6.85 miles, 1 hour 1 min. Went to Silica then down the end of Rush, then connector to Canyon Hollow, up Ghost Falls, over to Peakview, down Rush, the Trees, 18 achievements, said I did rush the end in 29 seconds? I don't think that's right. Anyway, Strava said 3 PRs, 10 silvers, and 5 bronze.
Saturday - Went on a walk at 8:45 am, 5805 steps, 49 minutes, 2.84 miles. Also explored a little in the mountains with the kids this evening.
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