Monday, April 28, 2025

April 28 - May 3

Monday - Happy birthday to me. Bouldering with Lily at Ft Union this morning at 6am. 50 minutes, 22 total, 17 sends 5 attempts:

  • center west Purple V1
  • center west blue V1
  • Light wall V2 lime
  • Light wall V1 pink
  • Light wall orange V3
  • Center south blue V1
  • Cave purple V1
  • West wall pink V1 new
  • West wall blue V3 attempt
  • West wall purple V2
  • Center south blue V1
  • Center west purple V2 attmpt
  • Center west orange V2
  • West wall black V4 attmpt
  • West wall purp V0 
  • Center north Green V2
  • Center north Orange V1
  • West yellow V2
  • Cave red V2 attmp
  • Cave pink v2 attempt
  • Light walk orange V3
  • Center east Yellow V0
Then went on a 5:25 pm ride on my silver bike (Corey took our other bikes in to get tuned up). I went to the ruins, all the snow is gone now. 11.33 miles, 1533 ft, 1 hour 35 minutes.

Tuesday - Morning walk with K in stroller and neighbor Katie. 3.8 miles 7652 steps 1 hour 5 minutes.

Wednesday - 20 min of splits and pancake stretching, 70 second handstand

Thursday - Ft Union Bouldering by myself (Lily didn't get up). Total 31 = 5 attempts, 12 up and down sends (u&d) = 24, 2 sends
  • East center purple V0 new u&d
  • East center red orange V1 new u&d
  • East center yellow V2 new u&d
  • East center blue V3 attempt
  • Light wall pink V1
  • Light wall lemon V3 attempt
  • Light wall pink V2
  • Light wall blue V1 u&d
  • Light wall turquoise V3  attempt
  • Light wall Blue V1 u&d
  • Light wall orange V3 u&d
  • East Center green V2 u&d
  • Light wall blue V0 u&d
  • Light wall lime V2 u&d
  • East center blue V2 attempt
  • Cave red V2 attempt
  • West wall pink V1 u&d
  • Center south Blue V1 u&d
  • Light wall orange V3 u&d
Then after I got home, since everyone was still asleep, did upper body in basement:
  • Shoulder press 60x w2/8
  • Bicep hammer curls 60x w2/8
  • Lying triceps extensions 60x w2/8a
  • Chest fly 60x w2/8
  • Back fly 60x w2/8
I picked up our bikes from their tune up, so Corey and I took a 6pm ride up to the ruins, 11.19 miles, 1 hour 40 min. 

Friday - Grit mill to Lisa and back, 4.6 miles, 48 minutes

Saturday - Out to Corner Canyon! Ann's and Rush, did the end 2x. They made big jumps on the end of Rush now, which I had to slow down to go over since I don't know how to go jumps. 7.58 miles, 1 hour 8 min. When I was on my way home, I saw that Corey had just left for a ride, so I went to say hi, but he totally took a trail that went right past where I was waiting, so then I decided to try and catch him to say hi, then I rode with him ("I'll just go to the 1st bridge. ... ok I'll do avalanche hill. ...I'll go until 3rd bridge, ok I'll go until Techy"), from the trailhead to Techy, 6.18 miles, ALSO 1 hour 8 min, haha. I did a double header.

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