Nov 6 - 11

Monday - Last night was night 5 of a nasty sore throat. Weather temperature is good though, so we went on a ride (after Corey got back from taking Abi and Lily to a GMS thing) We started at 9:50 to the ruins, 11.91 miles, 1:25:35. 7 achievements. I got a PR for Quarry up and down with techy at 1:05:40. 3rd place for 1st bridge to top at 36:36. 3rd fastest time for DH Quarry 17:27. Techy section PR 2:56, Fastest section alive PR again! 3:32, and LCC Descent lower half PR 5:47. Power plant down 2nd fastest time 1:56

Tuesday - raked pine needles and 20 minutes of splits stretching

Wednesday - 3:15 bike ride just me, Corey started a ride around 4. It was 40 degrees (cold!) but it was good. Some snow at the top of the trail but I was able to do techy! I just did quarry up but not to the ruins, but I did do techy twice. 11.44 miles, 1 hour 32 min. On the techy loop I got a 2nd best time of 7:16. Also a 2nd for Little C to 1st bridge (10:25) and 3rd fastest for Little CC Road climb (8:48)

Thursday - splits stretching. Corey went on a ride this afternoon but I had to take Owen to trumpet

Friday - I left for a Quarry trail ride to Techy, did techy twice, it was cold! 5 achievements: Total time 1 hour 29 min, 11.45 miles. Corey left about an hour after me. I did ALL of techy the second time through! And got a PR that time of 2:48, Also a cool way loop  

Saturday - Ruins and Techy with Corey, we left at 1:40. 4 achievements: 2nd place for Quarry up and down with Techy at 1:10:02. 2nd best for Fastest section 3:33, PR for Power Plant down 1:55, woo!