Nov 16 - 21 (Owen is 16 weeks)

Monday - Owen is 16 weeks old today. Did 20 minutes of cardio this morning on the treadmill - 1.5 miles walking with 4 one minute sprints during it. Got below 155 today, yay! Ate perfectly
Tuesday - Ate perfectly, 3 minute center plank, 45 second side planks
Wednesday - nothing. Ate perfectly except for a few graham crackers
Thursday  - 4 sprints in the morning on the treadmill plus six 10 second let downs
Friday - nothing, ate a poppy seed muffin = junk food. Also didn't get in my 10 veggies.
Saturday - 2 mile jog outside. Begin fast at 12:30

Nov 9-14 (Owen is 15 weeks)

Monday - ate perfectly over the weekend. I've made some new goals for myself. 2 mile jog outside, jogged (and shuffled!) the whole distance, not walking. good job me
Tuesday - ate perfectly, 3 min center plank, 3 min reverse plank, 44 seconds each side hand plank
Wednesday - ate perfectly, little bit of stretching but no real workout, but what can I say, it's a Wednesday.
Thursday -  ate perfectly, 2 mile jog outside after the kids got home from school so they could watch Owen - jogged the whole time. Saw an infomercial for Cize today... Wesley and I were pretty convinced it's the answer to all our problems. ;) just what we need to make it through the coming winter months.
Friday - ate perfectly, only exercise I did was six 10 second "let downs" - the only thing close to a "pull up" that I can do right now. I also watched an infomercial for Cize and it sold me, except I'm pretty sure it'd end up never being used with all my other exercise DVDs. Still might be worth the 60 bucks if it kicks me in gear for a few months. Weight has plateaued at 156 for the past 3 weeks.
Saturday - nothing. ate perfectly, began a fast at noon, will finish at noon tomorrow. I think I'm going to do a 24 hour fast every Saturday to Sunday, cause I can always find something to fast and pray for, and cause I have like 16 years of not fasting very much to make up for.

Nov 2 - 7 (Owen is 14 weeks)

Monday - Owen is 14 weeks old today. I did not have any Halloween candy this weekend, go me. Bad night with Owen crying last night. I look forward to the day when I get to have 4-5 hours of uninterrupted sleep. Made it through the day without a nap and without a bad attitude. For workout today I broke out my old Bodyrock Notebook - Did the Pull up Challenge (But my pull ups were "let downs" each 10 seconds long. 5 let downs = 1 set, did 3 sets. Also did 60 hanging knee raises, then 20 minutes of cardio on the treadmill with four 1 minute high intensity intervals.
Tuesday - A bad night last night again. Working on my attitude. 3 min center plank, 90 sec reverse plank, 90 sec yoga table, 40 seconds left side hand plank, right side 37 seconds, 20 min stretching
Wednesday - stretching
Thursday - 15 minute workout - 1 min walking lunges, 1 minute wall sit, 1 min stretch, repeat 5 times
Friday - 2 mile jog outside, jogged the whole time without stopping, yay
Saturday - nothing, ate perfectly

Oct 26 - Oct 31 (Owen is 3 months old)

Monday - Owen is 13 weeks old today. Did a 2 mile jog on the treadmill. Would much rather run outside - treadmill is kinda painful. Did 2 miles in 25 minutes. Plus a 3 minute center plank
Tuesday - Owen is 3 months old, He's a cutie.

Upperbody pulse workout w/ 5lb weights
Wednesday - 3 min center plank, 100 romanian deadlifts, 30 min stretching. Ate apple pie at church activity
Thursday - no exercise, did some stretching. Fasted the whole day - no food or water
Friday - 2 miles on the treadmill, continued fast until 4 pm. (longest I've ever fasted! 44 hours)
Saturday - stretching, 5 lb superman holds back and front for chest, back, triceps, biceps. Began a fast for Fast Sunday at 2:30, going to do 24 hours, should help me be good on Halloween night

Oct 19 - 24 (Owen is 12 weeks)

Monday - Owen is 12 weeks today. 12 weeks - seems like a good time to start a 12 week program, hmmm, I'll look into that. Today I ate perfectly again, yay. For exercise today - get this: I held a center plank for 3 minutes! I haven't done that since back in the Kristi Approved days of 2010. I thought it was crazy then, still do, but I was able to do it! I was dying and it rocked my hips to the ligaments, but felt pretty empowered afterwards. Then did side planks for as long as I could - 30 seconds, on right, 45 on left, then did each side again to complete 60 seconds total.
Tuesday - ate perfectly. 2.5 mile walk/jog outside, lovely rainbow! tmi, had major time in the bathroom last night and this morning from the cup of wheat berries I've started to have daily - first serving Sunday, then yesterday and it is definitely a digestive cleanser. Witch hazel is my current bff.
Wednesday - ate perfectly, no workout (it's our typical busy Wednesday)
Thursday - 2 mile jog outside (6 laps around block)
Friday - ate almost perfectly, 3:17 center plank, side planks for 35 and 45 seconds
Saturday -

Oct 12 - 17 (Owen is 11 weeks)

Monday - Owen is 11 weeks today, he's getting big. Ate a few PB Snickers... I'm not in the zone! How can I get back? C'mon Tiff. Did 2 laps around the block to try and repent - 2:30 at my best sprint (throat hurt after and was coughing a lot) and 3:00 at a jog pace. Then 12 minutes of planks
Tuesday - Ate perfect today - Haven't done great the past 4 days. But back on it. (started a personal fast after lunch.) Did 100 Romanian Deadlifts and 6 pull up hangs for 10 seconds each (before I try to do pull ups I thought I should start by trying to help my hands be able to grip the bar to hold me!)
Wednesday - Ate perfect. No workout - was going to do it after the kids were home from school but a trip to the ER for stitches threw off the evening of an already busy Wednesday night.
Thursday - ate perfect, no exercise
Friday - ate perfect, no exercise
Saturday - ate perfect, 3 mile walk/jog outside this morning, Have lost 15 pounds since I started Sep 10th.

Oct 5 - 10 (Owen is 10 weeks)

Monday - Owen is 10 weeks old today. 12 minutes of planks, BFL upperbody workout, and 60 walking lunges (I gotta start over from scratch and work my way up to 400 again) Ate some cookies last night at a family gathering (cream cheese and chocolate chips, had 3, they were pretty yummy.)
Tuesday - 2 mile jog outside, 19 minutes, jogged the whole time! just a smidge sore from the lunges.
Wednesday - two sprints around block. First time time 2:31, that's really good! second time I had to pause and walk for a few seconds - 3:01. Then did 120 walking lunges.
Thursday - nothing
Friday - nothing, ate treats at a neighbor's surprise party.
Saturday - 2 mile morning jog outside, little bit of walking, plus 200 walking lunges