Monday - Up at the crack of dawn for a ride. I left while Corey was still in bed, cause I wanted to get back to get kids off to school. From home to Techy and back. 10.87 miles, 1 hour 29 min. I met Corey coming up with Katharine and took her from him during the "Power plant down" segment so he could finish his ride kid-free. She's so cute.
Left at 6:30, back at 8. Sunrise at 7:03. Almost never get achievements, but we've done this ride so many times that that's expected.
Tuesday - Morning RUN. I walked just a little bit, I tried to keep jogging the whole time and did pretty good! Set a PR in the 2 mile. 3 chin ups
Wednesday - Quarry ride with Corey, from trailhead to Techy. 6.26 miles, 59:53 min, yay got it under an hour! Got 3 achievements too! A Gold PR on Power plant down - .73 miles in 1:54. Silver for Coalpit Area .53 in 1:44, and 3rd for Fastest section alive - 1.04 miles in 3:40. Also 15 min stretching in the evening.
Thursday - 20 kickup handstands, 10 each left leg and right leg forward. Then went to temple at 2, and took a ride in Corner Canyon after that. 6.37 miles, 53min. Went up Canyon Hollow to the service road, then to Peakview and Rush +the trees down. 15 achievements, Silver on RUSH 1:34, Rush Seed Vroom Brr 1:36, Gold Full Lower Rush DH 1.94 miles 9:04
Friday -
Saturday -
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