Monday - Ride to ruins with Corey, I was NOT feeling like a champ today, I was feeling like "uuugggh" 11.32 miles. 1 hour 45 min. 5 chin ups! in a row, stepping on the ground between each one, but started from the bottom each time for those 5.
Tuesday - morning walk, 3.68 miles, 1 hour 16 min
Wednesday - Corner Canyon with Corey, did Canyon Hollow, Brocks, and Rush the trees, 6.07 miles, 53 min, 3 achievements, I got a PR on Brocks! 4:07, 15 min stretching, 5 chin ups
Thursday - Corey went to temple, I did fishtail on my silver bike, 5.67 miles, 28 minutes, 3 pull ups! then 3 and a 60 second hang
Friday - Ruins, Techy, Techgnar, 2 achievements. Little C to 1st bridge and Techgnar. Corey left 10 min before me and I caught up to him by the 1st bridge. 11.31 miles, 1:34:30, 1607 elevation gain, 15 min stretching.
Saturday - Clarks and Rush. Clarks is the worst, but I did get a PR on it today, 17:16, previous time was 17:42. Got 10 other achievements. Then did Rush down, 4.48 miles, 40 min 35 sec. 15 min stretching.
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