Jul 28 - Aug 3

Sunday - 90 second handstand against wall! I was breathing hard

Monday - Mother Urban and Loose Moose with Corey and Joseph, left at 6:36 am, 8.75 miles, 1 hour 32 min. 11 achievements. PRs and silvers on everything, which is easy when it's just your second time doing the trail. Full Mother Urban today was 59:57. Last time in the snow was 1 hour 24 min. Full Loose Moose 5:33, previous time 7:41. 

Screen shot from a video that Corey took of me at the end of Loose Moose. I'm hoping to get deeper into turns as I keep practicing, of course this was a flat corner and not a berm, but I'm not too fast on the berms but I'm getting a little better!

Tuesday - Ride with Corey, did Armstrong, HAM, and Seldom Seen. Seldom seen wasn't as smooth as it was in May, but it was still fun. 7.62 miles, 1:13:07, 1247 elevation gain, 11 achievements.

• 3rd place for Dawns to HAM, 19:02 (PR 10/5/23 17:04) 
• PR for HAM down, 2:46. 
• PR for HAM down, Spiro, Seldom seen 2.70 in 16:58, 5/28/24 20:10. 
• Seldom Seen PR 10:35 1.79, last time 5/28/24 was 13:26

Wednesday - Ride with Corey and Joseph, Armstrong, HAM, Seldom Seen. 7.61 1:31:23, 1266 elevation gain. 11 achievements. 

• 2nd place for Dawns to HAM 18:40
• HAM down silver 3:15
• PR for HAM down, Spiro, Seldom seen 2.70 in 16:57 (one second off) PR yesterday
• Seldom Seen 11:13 

Thursday - Morning ride alone. 6.59 miles, 1 hour 14 min. I went up Spiro - it was brutal, felt like Clarks. Then along CMG, Jenni's, then Loose Moose. 9 Achievements

• PR Big Finish .30 in 1:18
• PR Loose Moose (Jenni's to Clearing) 1.16 7:19
• 2nd Loose Moose DH .82 3:56
• 2nd Home Run Turns .4 2:15

Gym with Hyrum, some stretching and push ups. Then evening ride up Jenni's and down Loose Moose with Hyrum and Corey. 4.50 miles 52 minutes. 3 achievements

• PR Home Run Turns .4 1:57
• 2nd Big Finish .30 1:25
• 3rd Jenni's to CMG 1.45 21:28 

Friday - Ride with Corey and Nancy, up Jenni's to Mid Mountain, around to see Montage, then turned around for ride back down. 11.89 miles, 1,855 elevation, 2 hour 5 min. 15 achievements

• PR Jenni's to CMG 1.45 18:47
• 2nd climb Jenny's to Loose Moose 2.68 34:47
• PR Jenni's Trail 4.11 57:31
• PR Loose Moose DH .82 3:46
• 2nd Complete Loose Moose 1.22 mi 6:38

Saturday - Ride with Corey and Kyle. They were just chit chatting and visiting and I was behind them breathing heavy! They went for over 3 hours, up to Mid mountain and along pinecone. I turned off at HAM. So Armstrong > HAM > Seldom Seen for me, 7.78 miles, 1 hour 9 min. 12 achievements

• PR Silver Spur to Armstrong .37 2:24
• 2nd Armstrong to HAM 2.84 38:59
• 2nd Lower Armstrong 1.08 12:10
• PR HAM .84 4:51
• PR HAM down .48 2:26
• PR HAM >Spiro>Seldom Seen 2.70 14:08
• PR Seldom Seen 1.79 9:19
• PR Seldom Flow .89 4:40

It was a good week at Park City. 7 rides in 6 days. I'm kinda missing climbing at the moment.