Sunday, November 29, 2015

Nov 23-28 (Owen is 4 months old)

Monday - two 90 second center planks, 45 seconds on each side
Tuesday - nothing
Wednesday - Started Cize - Crazy 8s
Thursday  - day 2 of Cize - You got this
Friday - Owen is 4 months old! - Crazy 8s again and 8 count abs (my effort during abs was pretty weak), six 10 second let downs
Saturday - nothing. Had a house full of guests all day

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