Loved the style of the workout - with 10, 20, 30 etc increased reps.
3 rounds for time - 1 round =
- 10 Push Ups
- 20 Burpees
- 30 Jump Squats
- 40 Mountain Climbers
- 50 Sit Ups
Zuzana got about 16 minutes, I got 27. Pretty slow. But we've had visitors in town and have been making cookies and eating chocolate chips. I know, excuses excuses.
Video here.
AH! I wish we could work out together!!! I'd so be over there every day being motivated and motivating! We'd kick butt together! I'm going to go do this one now.
ReplyDeleteYes we would. Maybe we'll move to Indy, or when are you guys moving back to Utah then, huh?!!?
DeleteNice job!
ReplyDeleteMy time was 24:40. Zuzana is better - again :D
Good time Luca - I'll try to beat you first, then we'll both go for Zuzana, 16 minutes! She is a machine
ReplyDelete